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Decode Coping Strategies: Interactive Distance Learning Lesson Managing Worries

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Empower your students to manage worries and anxiety with this interactive, self-guided digital lesson designed for distance learning. With a focus on identifying triggers and developing positive coping strategies, this lesson provides an effective way to help students build resilience and self-awareness.


Hello Secret Agents! Your mission, if you choose to accept it, is to complete this case which focuses on identifying warning signs in your body and using coping strategies to manage worries. Students will start by examining each body reaction using a magnifying glass and finding the missing letters to a riddle. They will then identify their personal warning signals and learn about the Grounding Strategy while navigating a fingerprint maze. Next, they will use a decoder to reveal positive coping strategies and search for more strategies in a word search. Additionally, students will discover how negative thoughts can exacerbate worries and use a secret decoder to find positive thoughts, which they will then spotlight with a thought bubble. Lastly, they will learn about the importance of planning ahead for worrisome situations by matching the right shoe prints to each scenario.


A PowerPoint file & link to the Google Slides presentation are included. If you choose to use the Google Slides link, you will be prompted to make a copy of the activity (this prevents the original file from being changed).


The lesson comes with printable activities to extend learning.


Use in a Google Classroom, your School's Learning Platform, or as a PowerPoint.

What is included:

1. Self-Directed Secret Agent Wiping Away Worries Lesson (PowerPoint & Google Slides versions)

2. Interactive, Reinforcing Activities

3. Printable Pinch~N~Pick Coping Skills foldable

4. Printable Color by Coping Skill Activity

5. Printable Color by Positive Self-Talk Activity


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Questions?Β I'm here for you! Please contact me atΒ michelle@creativecounselingresources.com


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You will get a ZIP (102MB) file

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