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Conquer Your Worries: A Coping Skills Activity to Managing & Overcoming Anxiety

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Help your students overcome anxiety and learn coping strategies with this engaging Flip Flap Flow Chart. By answering questions on the chart, students will discover whether they have control over their worries and develop a plan to manage them effectively. This tool is perfect for use during one-on-one sessions or in small groups aimed at managing stress. The back can be personalized with coping strategies tailored to individual needs.


I like to use this with students who come to see me with worries and also in my Stress Less small groups. On the back, we personalize coping strategies that the student decides will help them when worried.


Easy to Assemble Directions:

1. Print both pages front & back

2. Fold on the 2 vertical lines

3. Cut the 2 horizontal lines


What is included in this packet?

1. Anxiety Flip Flap Flow Chart Black & White

2. Anxiety Flip Flap Flow Chart Color

3. Anxiety Flip Flap Flow Chart with Monster Clipart Black & White

4. Anxiety Flip Flap Flow Chart with Monster Clipart Color


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Questions? I'm here for you! Please contact me at michelle@creativecounselingresources.com


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You will get a PDF (9MB) file

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