Grounding Technique 5,4,3,2,1 Coping Skills Calm Down Strategies Anxiety Worries

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This Infinity Flipper highlights the 7-step Grounding Technique to help students regulate their emotions, calm down, or overcome anxiety. This calming strategy provides a coping skill students can use to regain a sense of control.

Whenever a student is feeling worried, they can flip that worry as they work their way through the grounding strategy. The infinite flipper will continue to flip through the 5,4,3,2,1 grounding technique as long as the student needs it.

Not sure how an infinite flipper works? Click on the video preview to see it in action!

Key features of this resource include:

Detailed assembly instructions so that you can quickly prepare the flipper.
Multiple versions (boy/girl, color/BW, print/cursive) so that you can cater to all students’ preferences.
Detailed video preview so that you can see exactly how the flipper works before using it.
Versatile use so that it’s suitable for students of various ages, including 3rd to 5th graders and even adults.

Ready to make a difference in your students' emotional well-being? This infinity flipper will provide you with a ready-to-use, engaging tool to help students cope with stress and anxiety. Get yours today and give your students the support they need!

**This product requires cutting and double-sided tape to put it together. It comes with detailed directions on how to put the infinite flipper together. You can see the directions in the downloadable preview provided. I made these with 5th graders in a Stress Less small group. They were able to follow directions to put their own together. I think 3rd & 4th graders may be able to follow along in a small group as well. With younger students, I would make it for them. It’s also good to have a few pre-made just to have on hand when you have a student in distress.

What is included in this Creative Counseling Resource:

8 versions: